Podcast Directory

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Ketogenic lifestyle support from USA Today Bestselling Author, Stephanie Laska - the easier, doable way to "do keto"! A ketogenic diet shouldn’t be complicated, boring, or expensive. A low carb lifestyle is easier (+ more fun) with DIRTY, LAZY, KETO! I shared my story on NBC's TODAY show, cooking keto-friendly recipes and sharing how beginners can get started with keto, just like I did. With DIRTY, LAZY, KETO, nothing fancy is required. "Normal food" from "normal people" grocery stores is all you need to make keto-friendly delicious meals. I drink Diet Coke, enjoy low carb desserts, and don't stress about weighing and measuring everything I eat. This is lazy keto folks! No complicated math for me. That's what makes the DIRTY, LAZY, KETO lifestyle so sustainable. My keto journey evolved to becoming half the person I used to be. I've maintained this dramatic change for almost a decade! I'll share all of my keto lifestyle tips and support with you, too! Let me help you begin your own keto transformation. Start DIRTY, LAZY, KETO for free at www.DIRTYLAZYKETO.com DIRTY, LAZY, KETO Support Guides: (Available on Amazon, Barnes & Noble, or wherever you like to shop for books) DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin's, 2020) @St. Martin's Publishing Group @Macmillan Audio The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021) @Simon & Schuster Books The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021) The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! by Stephanie & William Laska (Simon & Schuster, 2020) The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! by Stephanie & William Laska (Simon & Schuster, 2020) DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska (2018)

Two dudes Jared and Chasen are crazy about Christmas. They want to share this love and joy with the world. You'll have a great time laughing to the stories from childhood memories, Singing your favorite Christmas song, getting Hallmark Christmas movie reviews and premiers. You can also follow along with their 2 Christmas brackets for movies and songs. This podcast is filled with great family fun each episode. It's officially Christmas and they're officially wishing you a very Merry Christmas.

Welcome to "Dear HR Diary," the unfiltered truth you wish they taught in management school. This podcast hosted by, ME, Dawn Hart, a seasoned HR and management professional with over 28 years of experience in the corporate world. Join me and some fantastic guests on a thrilling journey through the trenches of human resources and management, where expertise meets snark, sass, and a plethora of captivating stories. Drawing from my extensive background in various industries, I will bring you a unique perspective on the challenges and triumphs of the workplace. Each episode is a rollercoaster ride filled with humorous anecdotes, jaw-dropping tales, and invaluable insights. Whether you're an HR professional, a manager trying to decode the complexities of office dynamics, or simply someone who appreciates a good story, this podcast is your go-to destination. I love to apply my wealth of experience and some valuable tips to the "Dear HR Diary" podcast by diving deep into the nitty-gritty of HR, revealing the human side of human resources and the managing side of managing people. Expect laughter, enlightenment, and a healthy dose of snark and sass. Subscribe now and tune in to uncover the secrets, strategies, and scandals of the corporate world, all narrated with my fun, and sassy signature style. Your weekly dose of HR and management brilliance awaits!

No matter what’s holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner world. She frequently interviews other experienced therapists on subjects like security, shame, and grief. The Therapy Spot will provide you with the tools you need for better, deeper connection with yourself and others.

Nurture Small Business shares small business growth ideas, survival strategies, and stories of how women entrepreneurs creatively nurture their businesses for success. Join us as we amplify our voices as one, uplifting and creating a thriving space for women-owned small businesses.  Topics included: Bipartisan Legislation that Impacts Women-Owned Small Businesses, Resources for Women Business Owners, Self-Care for Women Small Business Owners, Business Development, Boundaries Within a Family Business, Workplace Culture, Talent Management, Exit and Continuity Plans for Your Business, New Technology, Forecasting, and Diversity, Equity & Inclusion.