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Whole, Healthy and Free: Defying the Limitations for Personal Breakthrough
Whole, Healthy and Free is about reclaiming your health and defying the self and industry-imposed limitations to achieve personal breakthrough. We discuss and identify the obstacles to our mental, physical, emotional and spiritual health from a unique perspective focusing on tangible solutions making optimal health the new benchmark and leaving substandard health a thing of the past.brbr
The health and wellness industry has long been misleading and manipulative evidenced by increased disease and lower quality of life despite advancing science, research and technology. Whole, Healthy and Free holds the health industry to a new standard by arming you with insider information and less commonly discussed reasons diets, workout outs, pills and other so-called solutions do not work, then empowering you to take back your health and make informed, personal choices for real life and health breakthrough and victory. Listen for new episodes on the VoiceAmerica Health and Wellness Channel.
Block Talk with Frank and Ruben
We are two Mexican-American residents in marriage and family therapy sharing our stories, experiences, and views on mental health and challenges people face in seeking professional help. We believe other interpersonal connections in a person’s life, such as family, peers, work environment, and sometimes the broader community can impact a person’s mental health. We hope this ongoing dialogue will destigmatize the act of seeking out professional help, and in return bring hope and healing to all segments of society.
#WeGotGoals
This podcast is by asweatlife.com and it's a place where we let our friends share their big goals, their life stories, and the things that make them tick. It's about what everything at aSweatLife is about - fitness, friendship, and fun. And because we love YOU, you'll usually get sweet deals for listening.
It’s edited for your ears by Ryan Deffet and for your eyes on YouTube by Ryan Barayuga. #WeGotGoals is hosted by founder Jeana Anderson Cohen and it’s another thing that’s better with friends.
Find it and subscribe on Apple Podcasts, Spotify. and wherever you get your podcasts.
PESS UFPE
No episódio de hoje falamos um pouco sobre sexo biológico, identidade de gênero e orientação sexual e como isso pode estar por trás de muitos preconceitos sociais. Além disso, vamos falar um pouco sobre a sigla LGBTQIA+ que muita gente erra os significados!
Dai N Britt Real Talk
A lesbian couple (everybody can relate) talking about everything from family, parenthood, marriage, relationships, sex, celebrity news, and whatever else is trending... NOT just lgbtq conversation Support this podcast: https://anchor.fm/dainbrittrealtalk/support
On the Inside
Tune in to authentic conversations by 3 self-proclaimed free-spirits, each with established street cred in their own fields. Join Sean Ang (Pharmacist, Entrepreneur, Mental Health Trainer), Amerie Baeg (Clinical Psychologist) and Nicolas Escoffier (Meditation Teacher, Inner life guide) as we explore the intricacies of our inner life.
To get in touch with us, follow our Facebook page at https://facebook.com/sanbox.ontheinside or message us through our Anchor page at https://anchor.fm/sanbox-ontheinside
Lower Triglycerides With These 13 Natural Ways
According to a 2019 Chinese study on heart disease patients, 45 minutes of exercise 5 days per week can significantly lower blood triglycerides. In addition, high-intensity exercise with a short duration was found to be more effective than moderate-intensity exercise with a long duration.
Hypnosis and relaxation ｜Sound therapy
Listening it every day is very helpful to your heal
Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy
Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, relieve fatigue, relieve pressure and relax, improve the body's air field, and wake up life energy. Support this podcast: https://anchor.fm/xu-cheng7/support