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Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable? Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get unstuck, overcome your fears, shift your mindset, and chase your big dreams. Friend, you are worthy of an extraordinary life in and beyond motherhood. I’m your host Michelle Grosser, a certified Trauma-Informed Master Life Coach, attorney, professor, wife, and mom. I’ve been there - right where you are. I was an attorney running a busy law firm by day, law school professor by night, all while trying to parent my kids, pour into my marriage, and keep up my home - and what I found was that I was on the fast track to burnout. The good news is that there’s a better way. Each week I’m going to coach you on the work that builds an epic life. We’ll discuss all things motherhood, mindset coaching, nervous system regulation, and emotional well-being so that you can create a life designed by faith over fear. Get ready to learn about regulating your nervous system (and why it’s so important), setting boundaries, worthiness, true self-care tips, work-life balance, imposter syndrome, parenting, and how to harness your mama-bear intuition. This podcast will elevate, empower, and equip you as a human being and a mom. It’s time to extend yourself compassion, re-focus your intention, raise your vibe, and alchemize the parts of you that will lead to a deep spiritual transformation. You’ll laugh, cry, and know you’re not alone in your motherhood journey. So, if you’re here to do the inner work and you’re ready to expand, I’m here to join you on the journey. Each time you press play, your growth continues. Let’s get at it! Learn -＞ www.michellegrosser.com Connect -＞ hello@michellegrosser.com The Calm Mom Collective - https://www.facebook.com/groups/themotherhoodvillage Instagram -＞ @michellegrosser.coach - https://www.instagram.com/michellegrosser.coach/
Too Peas In A Podcast Mandy Hose and Kate Mulholland
Listen to Mandy and Kate laugh (a lot) and cry as they chat to each other and friends about parenting multiples with disabilities and additional needs.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
The Good Enough Mother
The role of being a Mother offers us the potential for incredible expansion, growth, and power, while also being one of – if not THE – most challenging, undervalued, and taken for granted roles in the world. Motherhood Studies Sociologist, researcher, and single Mother, Dr Sophie Brock hosts The Good Enough Mother (TGEM) podcast with an aim to change how Motherhood is culturally defined and individually experienced. TGEM draws its name from a theorist and pediatrician Winnicott, who highlighted the ways ‘good enough’ parenting is actually what is best for our children – not perfectionism. The podcast centres the Mother as the starting point for conversations with experts and change-makers who are passionate about seeing social, cultural, and institutional change to better support Mothers and therefore our families, and communities.
Beck's Backseat to Change
We love our children and we would do anything to protect them. But what if one day you made a fateful mistake that could cost you your child’s life? You know you would never intentionally do anything to put them in harms way. You would never deliberately leave your baby strapped into their car seat, get out of your vehicle, lock the doors, and walk into your office to sit down and start your work day, knowing your entire world is in the backseat. You would never say “today looks like a good day to bypass my child’s day care provider and let them sit in the car by themselves with the windows rolled up.”
I'm Laura Beck and my son, Anderson, passed away on June 28th, 2022 after my husband, Aaron, unknowingly left him in the backseat of his car while he went to work. He found our baby after it was too late, and, in turn, he took his own life due to the guilt and heartache.
Beck's Backseat to Change is a podcast dedicated to raising awareness surrounding hot car deaths and near misses, as well as bringing more focus on laws that need to be put in place to ensure our little ones are kept safe.
Join me on this journey where I share stories, aside from my own, from other families that have lost their child due to a hot car death and people who have experienced a near miss.
Let this podcast be a resource and extra layer of precaution on how to prevent these types of tragedies from happening.
If you have a story of your own experience and would like to share (anonymously if desired), please contact me by going to becksbackseat.com or message me directly on either Instagram at becksbackseatpodcast or Facebook at Beck's Backseat to Change.
Our stories are what will help bring more attention to these tragedies and show people who believe this could never happen to them, just how easily it can.
ScreenStrong Families
Melanie Hempe, BSN, received her bachelors of Nursing from Emory University. She helps families avoid problematic screen use and remove toxic screens—video games, social media, pornography—from their kids’ lives. Through interviews with experts, medical professionals, and other ScreenStrong Families, this podcast will help you prevent screen addiction and rescue your kids from their virtual world. It’s not too late to win back your kids and ScreenStrong is here to help.
Sean Donohue Show
Parenting is hard and messy, but help is here. With videos and teachings enjoyed by many millions, Sean Donohue - the world-famous Family Coach & viral social media sensation - has helped countless parents for 25 years transform their parenting and build connected, healthy homes...and raise amazing adults.Filled with edgy story-telling, intense scenarios and Positive Parenting tools to fill your toolbox, enjoy unfiltered coaching from the man himself.Go Deeper with Sean at SaveMyFamily.us
Pop Culture Moms
They've been best friends for 20 years, and pop culture aficionados for even longer. Now, as moms of toddlers, Andie Mitchell and Sabrina Kohlberg are taking their obsession with TV and movies to the next level by talking to celebrities, writers and fellow “scholars” of pop culture about what they can learn from the fictional moms they love most. New from "Good Morning America" and ABC Audio, the first season of "Pop Culture Moms" posts weekly through May.
Adoption in Focus
Adoption in Focus will discuss subjects including PACE, the adoption process, going to panel, adopting older children, and adopting as a same sex couple. We'd love to hear from you if there are any topics you'd like to hear us discuss or even if you'd like to get involved and share your own experiences.
Big Life Kids Podcast
The Big Life Kids podcast teaches children to stay resilient, believe in themselves, and face life's challenges with confidence! In each episode, Zara and Leo travel the world to discover the living heroes that are making a difference in the world today. Each episode is reviewed and approved by a licensed therapist to ensure that the social-emotional learning and growth mindset lessons covered on this children's podcast are science-backed and accurate. Ideal for children ages 5-10.
The podcast is produced by Big Life Journal. Visit www.biglifejournal.com for more information and to get your own companion journal!
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Motherhood in Black & White
Hosted by Gen X moms, Kaanji Irby and Tara Campbell. These two women- one Black and one White- come from different worlds, but have become close friends through their shared experiences as suburban ‘boy moms,’ working women in male-dominated workplaces, and their love of 90s hip-hop. Listen in as they chat with each other and connect with guests about parenting and pop culture and the tragedies and triumphs of motherhood with honesty, empathy and humor.